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Fitness For Life (ESSF 98) / Academic Noncredit

Understanding of the basic components of health-related physical fitness: cardiorespiratory fitness, muscular endurance, muscular strength, flexibility and body composition. Understanding will be developed through lectures, demonstrations, and student participation in exercise. 

Fall 2013 Section 1
Days Date(s) Time Location Price
MW 08/26/13  - 12/13/13 11:50 am  - 12:40 pm HPR N 218 Tuition: $170
F 08/26/13  - 12/13/13 11:50 am  - 12:40 pm HPR W 105
Instructor: CINDY METCALF
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