NOTICE: Continuing Ed is open and waiting to hear from you. All staff are working remotely until January 11 and our physical office at 540 Arapeen is closed, but please give us a call at 801.581.6461 if you need immediate assistance.
Relax, renew, and treat yourself to an afternoon of yoga and meditation at Snowbird's Cliff Spa. We will start slowly and quietly, viewing the mountains and setting an intention for the practice. Our asana practice will grow from the ground to standing poses, into twists, and then refreshing inversions for all levels of practitioners, finishing on the ground again with restorative poses, relaxation, and quiet seated meditation. Ahhh! Three hours goes by in a flash! Finish with a visit to Cliff Lodge Spa and the rooftop pool; access included in retreat fee, so you may come early or stay late to enjoy them. Please bring yoga mat and plan to be in the studio 15 minutes before class start time.
Class Sections For Yoga Experiential Retreat (LLHL 102)
Spring 2021 Section 1, Starting on: 04/03/2021
This class meets in person. The Cliff Spa and Snowbird posts Covid-19 information and updates regularly here: https://www.snowbird.com/covid-19/ . They are meeting Salt Lake County health requirements to protect from COVID-19, and maintaining the practices that are mentioned in Utah's Stay Safe to Stay Open (https://stayopenutah.com/). Physical distancing of 6 feet is required. You are required to wear a mask except while practicing the yoga poses. Please bring comfortable yoga clothing, bare feet, yoga mat, any props you may need (blocks, cushions, strap, bolster), and water to drink. Class is limited to 8.