Sugar and a Healthy Diet
Lifelong Learning

When thinking about sugar and the role it plays in your diet and its impact on your health, it is essential to understand the difference between sugars that are natural (glucose and fructose) and those that are man-made (sucrose and high-fructose corn syrup). Learn how to identify different sugars, how to use nature's sugars in your diet and cooking, and how to begin to break an attachment to man-made sugars. You will learn to work with a food diary to track your sugar and overall eating habits.

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For Sugar and a Healthy Diet (LLHL 108)

Spring 2022 Section 1, Starting on: 02/01/2022

This class takes place in person at the Continuing Education and Community Engagement building (540 Arapeen Drive, SLC). Special fee covers food samples. Please bring a journal or notebook to the first class. Class is limited to 12. Please view the University of Utah's current Covid guidelines for attending classes on campus at https://coronavirus.utah.edu/

Date(s) Day Time Location
02/01/22 - 02/22/22 T 6:30 pm -8:30 pm UUCE 148
Tuition: $99.00 + Special Fee: $15.00 = $114.00      

Instructor: KATHY HOGGAN

Registration for this class will close on 02/01/2022 at 3:00 p.m.

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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