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Tibetan Buddhist Meditation -- An Introduction
Lifelong Learning
Learn to reduce stress, anxiety, and traumas, and increase well-being and happiness through Tibetan Buddhist Meditation. Explore calm abiding meditation (shamatha), The Four Noble Truths, developing compassion (tonglen practice), the 12 Wisdoms, and fundamentals of Buddhist view according to the Dzogchen Lineage of Tibetan Buddhism. No previous meditation experience is required.
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
Class Sections For Tibetan Buddhist Meditation -- An Introduction (LLHL 143)
Spring 2021 Section 1, Starting on: 03/23/2021
This is an online course. Please leave your camera on during class.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 03/23/21 - 04/13/21 | T | 6:30 pm -8:30 pm | TBA |
Instructor: JOSEPH EVANS
Registration for this class will close on 03/23/2021 at 3:00 p.m.
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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
