Tibetan Buddhist Meditation -- An Introduction
Lifelong Learning

Learn to reduce stress, anxiety, and traumas, and increase well-being and happiness through Tibetan Buddhist Meditation. Explore calm abiding meditation (shamatha), The Four Noble Truths, developing compassion (tonglen practice), the 12 Wisdoms, and fundamentals of Buddhist view according to the Dzogchen Lineage of Tibetan Buddhism. No previous meditation experience is required. Students may sit on the floor (please bring a comfortable cushion), or chairs will be provided.

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For Tibetan Buddhist Meditation -- An Introduction (LLHL 143)

Spring 2019 Section 1, Starting on: 02/05/2019

Date(s) Day Time Location
02/05/19 - 02/26/19 T 6:30 pm -8:30 pm UUCE 160
Tuition: $105.00      

Instructor: JOSEPH EVANS

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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