1901 E. South Campus Dr., Salt Lake City, UT 84112
1-801-581-6461
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NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open from 9am-4pm Monday through Friday to assist you in person. If you need immediate assistance, please call us at 801.581.6461.
Learn to reduce stress, anxiety, and traumas, and increase well-being and happiness through Tibetan Buddhist Meditation. Explore calm abiding meditation (shamatha), The Four Noble Truths, developing compassion (tonglen practice), the 12 Wisdoms, and fundamentals of Buddhist view according to the Dzogchen Lineage of Tibetan Buddhism. No previous meditation experience is required.
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
This is an online course. Please leave your camera on during class.
Date(s) | Day | Time | Location |
---|---|---|---|
03/23/21 - 04/13/21 | T | 6:30 pm -8:30 pm | Online |
Instructor: JOSEPH EVANS
Registration for this class will close on 03/23/2021 at 3:00 p.m.
ADD TO CARTQuestions? Call Lifelong Learning at 801-587-5433 or use our online form.