Qigong Practice
Lifelong Learning

Qi (chee) is defined as life force energy; gong is defined as exercise. Put it together and Qigong is a Chinese practice that exercises your life force energy. The practice is the precursor to Tai Chi and uses movements and postures to integrate Chinese acupressure points, meridians, and internal organs in a mindful and meditative way. The gentle, rhythmic movements of Qigong reduces stress, builds stamina, increases vitality, and enhances the immune system. Students of any age or ability level can take this class and they can do it seated or standing. Co-sponsored with Tanner Dance.

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For Qigong Practice (LLHL 162)

Spring 2019 Section 1, Starting on: 01/28/2019

Class meets at Beverley Taylor Sorenson Arts & Education Complex, 1721 Campus Center Drive Studio 2, Campus. No class Feb 18.

Date(s) Day Time Location
01/28/19 - 03/11/19 M 7:15 pm -8:30 pm CAMPUS
Tuition: $89.00      

Instructor: MELISSA FABER

Spring 2019 Section 2, Starting on: 03/25/2019

Class meets at Beverley Taylor Sorenson Arts & Education Complex, 1721 Campus Center Drive, Studio 2, Campus.

Date(s) Day Time Location
03/25/19 - 04/29/19 M 7:15 pm -8:30 pm TBA
Tuition: $89.00      

Instructor: MELISSA FABER

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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