The Meditation Experience
Lifelong Learning

Meditation is becoming increasingly popular. Its physical, emotional and spiritual benefits are widely appreciated. But what is meditation? This class provides an opportunity to experience meditation and to learn some essential skills that will enable you to develop your own practice. Explore meditation with an authorized Zen Buddhist teacher with decades of Zen practice. Classes include instruction and discussion. Beginners and people of all (or no) religious or philosophical backgrounds welcome. Attendance is required to the first class.

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For The Meditation Experience (LLHL 181)

Spring 2021 Section 1, Starting on: 01/13/2021

This is an online course.

Date(s) Day Time Location
01/13/21 - 01/27/21 W 7:00 pm -8:30 pm CANVAS
Tuition: $69.00      

Instructor: MARK ESTERMAN

This section is currently full.

To add your name to our waiting list, please use our online form or call 801-587-5433.

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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