Bar Method Exercise, 30 Day Pass
Lifelong Learning

This class is an unlimited 30-day pass for students NEW to The Bar Method. The Bar Method is an hour-long total body workout that combines isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. Classes are high intensity, non-impact, and composed of eight to nine exercises that work muscles to total exhaustion, followed by stretches to change the shape of the muscle. With regular practice students can expect to firm muscles, increase flexibility, reduce body fat, improve posture, and increase stamina and energy. Workout pants to the knee and socks are required. Activation starts the day of the first class. Visit saltlakecity.barmethod.com to see a list of classes and times. You need to reserve space for classes in advance by calling 801-485-4227. A no-show or late cancellation will result in subtraction of one day from your pass.

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For Bar Method Exercise, 30 Day Pass (LLHL 201)

Spring 2019 Section 1, Starting on: 01/01/2019

Class meets at the Bar Method, 1057 E 2100 S, SLC.

Date(s) Day Time Location
01/01/19 - 05/05/19 MTWThFSSu 1:00 am -1:50 am SLC UT
Tuition: $89.00      

Instructor: Staff

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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