Qigong for Women's Health
Lifelong Learning

In the literature of Chinese Daoism, a woman's transition into perimenopause/menopause is her :second spring". Focused on Women's Health, this integrative Medical Qigong will create self-healing abilities in hormone balance, and help to ease common complaints such as hot flashes, insomnia, heart problems, osteoporosis, and emotional imbalances. Practice focused breathing, postures and movements, and mental visualizations to create opportunities for harmonizing the mind, body and spirit. A majority of the practice is standing and you will be required to do stretches on the floor. Qigong can be individualized to your personal abilities and needs, and movement modifications will be demonstrated.

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For Qigong for Women's Health (LLHL 221)

Spring 2019 Section 1, Starting on: 01/15/2019

Date(s) Day Time Location
01/15/19 - 02/19/19 T 6:30 pm -8:00 pm UUCE 142
Tuition: $119.00      

Instructor: MELISSA FABER

ADD TO CART ONLY 2 SEATS LEFT!

Spring 2019 Section 2, Starting on: 03/26/2019

Date(s) Day Time Location
03/26/19 - 04/30/19 T 6:30 pm -8:00 pm UUCE 142
Tuition: $119.00      

Instructor: MELISSA FABER

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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