Energy Cultivation Using Tai Chi: An Introduction
Lifelong Learning

Discover how to relax, strengthen, and cultivate energy in the body using tai chi. This class will introduce qi gong and tai chi principals using movement, visualization, self-massage, breath work, and meditation to enhance energy, awareness, healing, and strength. Each week you will learn a few new postures and how to integrate them together, moving seamlessly from one movement to the next in a beautiful form of moving meditation. Once the form is memorized you can practice tai chi anytime and anyplace. All ages and fitness levels welcome!

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

Class Sections For Energy Cultivation Using Tai Chi: An Introduction (LLHL 248)

Fall 2022 Section 1, Starting on: 10/19/2022

Taught by Emily Yeates. This class takes place in person at Studio Zamarad (2607 S State St, SLC). Special fee is for studio rental. Please wear comfortable clothes and bring a yoga mat and water bottle. Class is limited to 12. Please view the University of Utah's current Covid guidelines for attending classes at https://coronavirus.utah.edu/

Date(s) Day Time Location
10/19/22 - 11/09/22 W 6:30 pm -8:00 pm SLC UT
Tuition: $99.00 + Special Fee: $20.00 = $119.00      

Instructor: Staff

Registration for this class will close on 10/18/2022 at midnight

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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