Come enjoy a gentle yet effective form of exercise using qigong. Learn the fundamentals of a qigong practice including movement, gentle stretching, breath-work, and mediation to increase energy in the body, all while calming the mind. The flowy, repetitive movements of qigong are enjoyably easy to learn and will teach you how to let go of your tension and just go with the flow.
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
This class takes place in person at Studio Zamarad (2607 S State St, SLC). Special fee is for studio rental. Please wear comfortable clothes and bring a yoga mat and water bottle.
Date(s) | Day | Time | Location |
---|---|---|---|
05/10/23 - 05/31/23 | W | 6:30 pm -8:00 pm | TBA |
Instructor: EMILY YEATES
Registration for this class will close on 05/09/2023 at midnight
ADD TO CARTQuestions? Call Lifelong Learning at 801-587-5433 or use our online form.