Pilates for Back Care
Lifelong Learning Class Request

Thank you for your interest in our Lifelong Learning classes!

The course you've selected is currently not scheduled. If you provide your contact information below, we'll let you know when it is available. We can also be reached at 801-587-5433 if you would like more information.

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Course Description

Does back pain slow you down or keep you from reaching your full potential? Learn how to manage lower back pain with the Pilates method as we focus on which exercises are best and safest to keep your back healthy and moving well. This class will include weekly Pilates practice, please bring a yoga mat and dress comfortably as you would for yoga or Pilates.

Other classes you might also like that are currently scheduled:

Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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