Introduction to Skate Skiing
Lifelong Learning Class Request

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This class was last held: 01/28/2017

The course you've selected is currently not scheduled. If you provide your contact information below, we'll let you know when it is available. We can also be reached at 801-587-5433 if you would like more information.



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Course Description

Skate skiing, also known as freestyle, is a high-intensity winter sport that uses a unique technique for an aerobic, full-body, low-impact workout. This workshop introduces you to basic skate-ski technique, including weight transfer, edging, and timing, V1, V2, and V2-alternate styles, and poling. We will also review equipment, waxing, training, trails and trail etiquette, first aid, and safety. You are responsible for your own equipment (rent skate skiing packages at the U's Outdoor Recreation Center or other local sporting goods stores).

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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.

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