Mindfulness & Meditation in the Outdoors: Nature-Based Practices for Inner Peace
Academic Noncredit
Reconnect with nature—and yourself—on this three-day immersive course that focuses on the practice of mindfulness and meditation. Each day begins and ends with guided meditation and yoga, helping you cultivate mindfulness, inner peace, and a deeper sense of presence. Camp under the stars in a peaceful outdoor setting, surrounded by the sights and sounds of the natural world. Learn hands-on outdoor cooking and camping skills as you prepare nourishing meals over an open fire, camp stove, or Dutch oven. The course strikes a thoughtful balance between active movement and quiet reflection, fostering physical vitality and mental clarity. Whether you're new to camping or an experienced adventurer, this journey offers a powerful reset for your body and mind.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Mindfulness & Meditation in the Outdoors: Nature-Based Practices for Inner Peace (PRTL 259)
Fall 2026 Section 1, Starting on: 09/09/2026
Reconnect with nature—and yourself—on this three-day immersive course that focuses on the practice of mindfulness and meditation. Each day begins and ends with guided meditation and yoga, helping you cultivate mindfulness, inner peace, and a deeper sense of presence. Camp under the stars in a peaceful outdoor setting, surrounded by the sights and sounds of the natural world. Learn hands-on outdoor cooking and camping skills as you prepare nourishing meals over an open fire, camp stove, or Dutch oven. The course strikes a thoughtful balance between active movement and quiet reflection, fostering physical vitality and mental clarity. Whether you're new to camping or an experienced adventurer, this journey offers a powerful reset for your body and mind. Class meets on-campus Sept 9. Attendance at first class meeting is mandatory. Field experience will be Sept 25-27. Overnight camping. *Drops are not possible after the second day following the first class meeting.* To determine the last day to drop this miscellaneous course, see http://registrar.utah.edu/handbook/miscellaneous.php There may be additional expenses that students will need to cover to participate in this course. These items may include food, gear rentals, and transportation costs. More details will be made available during the pre-course meeting.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 09/09/26 | W | 6:00 pm -9:00 pm | BUSINESS CLASSROOM BLDG 204 |
Instructor: BRITNY SNEL
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
