Stress Management
Academic Noncredit

This course provides an overview of stress psychophysiology, sources of stress, and stress management intervention. In addition to lecture material, students will engage in a variety of experiential activities involving self-monitoring of stressors and stress responses, as well as learning stress management techniques such as stress exposures reduction, relaxation training, assertiveness, time management, and health behavior change.

This noncredit class meets with a regular University of Utah credit course.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Stress Management (PSY 333)

Fall 2018 Section 90, Starting on: 08/20/2018

This is an online course, which does not meet in-class. For additional information, please visit http://uonline.utah.edu or call (801) 585-5959.

Date(s) Day Time Location
08/20/18 - 12/06/18
Tuition: $425.00      

Instructor: BRIAN CURTIS

ADD TO CART ONLY 2 SEATS LEFT!

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Questions? Call Academic Programs at 801-585-9963 or use our online form.

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