Stress Management
Academic Noncredit

This course provides an overview of stress psychophysiology, sources of stress, and stress management intervention. In addition to lecture material, students will engage in a variety of experiential activities involving self-monitoring of stressors and stress responses, as well as learning stress management techniques such as stress exposures reduction, relaxation training, assertiveness, time management, and health behavior change.

This noncredit class meets with a regular University of Utah credit course.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Stress Management (PSY 333)

Summer 2021 Section 70, Starting on: 06/28/2021

This is a remote learning class, where instruction will take place during the time listed in the online schedule. Students will join remotely for a learning experience that takes place together using technology.

Date(s) Day Time Location
06/28/21 - 08/04/21 T 6:00 pm -8:30 pm CANVAS
Tuition: $459.00      

Instructor: WHITNEY FLYGARE

ADD TO CART ONLY 2 SEATS LEFT!

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Questions? Call Academic Programs at 801-585-9963 or use our online form.

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