Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-7155. If you are new to Osher, follow the Membership link at the right to learn more about membership.
Balance is a motor skill that we begin to lose as early as in our 20s! Falling is a major problem for seniors in our country. This class will use a variety of balance exercises, Qigong, and Tai Chi to improve your balance and reduce your chances of falling. Wear comfortable clothing for moving. Class taught via Zoom.