NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open to assist you in person from 9 am - 7 pm Monday through Thursday, and Friday from 9 am - 4 pm. If you need immediate assistance, please call us at 801.581.6461. The University of Utah is a mask friendly campus and masks are no longer required, but are encouraged when needed. For more information on university COVID-19 protocols on campus visit https://coronavirus.utah.edu.
Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-6461. If you are new to Osher, follow the Membership link at the right to learn more about membership.
Movement is essential for life. When movement is comfortable, life is more enjoyable. You feel more like you would like to feel. The key is to move more organically, efficiently, with the least amount of effort to achieve the effect you desire. The Feldenkrais MethodÂ® offers gentle, intelligent, and intriguing movement sequences that bring embodied self-awareness that leads to more pleasure in moving through your life. See www.feldenkrais.com for information about the method. All abilities are welcome. Note: This class was originally called "Your Life Is Only as Comfortable as Your Movement."