NOTICE: Continuing Ed is open and waiting to hear from you. All staff are working remotely until January 11 and our physical office at 540 Arapeen is closed, but please give us a call at 801.581.6461 if you need immediate assistance.
Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-6461. If you are new to Osher, follow the Membership link at the right to learn more about membership.
This class is an introduction to the Feldenkrais Method of Awareness Through Movement. (See www.feldenkrais.com for information about the method.) You will do easy, fun, intriguing movements that bring you to better balance, more flexibility, and increased stability. But most of all, most people experience a greater sense of ease and comfort in their body when they do this work!