Exercise Science: Transform Your Quality of Life
Osher Lifelong Learning Institute

Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-7155. If you are new to Osher, follow the Membership link at the right to learn more about membership.

The science of human movement holds the key to a healthy life. Through lecture and movement participation, we will study the evolution of the concept of fitness, master the five fundamental movement patterns, understand strength and power, and see how proper movement leads to better quality of life. Students will learn how to make their training simple and effective. Course activities include both floor and standing exercises. Students must be comfortable getting up and down from the floor.

Questions? Call Osher Lifelong Learning Institute at 801-581-7155, option 2 or use our online form.

Class Sections For Exercise Science: Transform Your Quality of Life (OSHER 569)

Spring 2018 Section 1, Starting on: 01/17/2018

Class will be held at Age Performance, 1291 S. 1100 E., SLC

Date(s) Day Time Location
01/17/18 - 02/21/18 W 1:30 pm -3:00 pm
Tuition: $99.00

Instructor: PAUL HOLBROOK

Is money a barrier to you taking classes? Call the office (801-585-5442, option 2) and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.

Questions? Call Osher Lifelong Learning Institute at 801-581-7155, option 2 or use our online form.

osher catalog