NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open to assist you in person from 9 am - 7 pm Monday through Thursday, and Friday from 9 am - 4 pm. If you need immediate assistance, please call us at 801.581.6461. The University of Utah is a mask friendly campus and masks are no longer required, but are encouraged when needed. For more information on university COVID-19 protocols on campus visit https://coronavirus.utah.edu.
Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-6461. If you are new to Osher, follow the Membership link at the right to learn more about membership.
This course will open with thirty minutes of qigong, the exercise system from traditional Chinese medicine, for gentle, full-body stretching. The second thirty minutes will include shibashi, the Japanese blend of qigong and tai chi, and other easy tai chi forms, to help improve balance to prevent falls. Class to be held outdoors with a small group at a park in the Murray area, location to be announced to registered class members.