Dance Fitness
Osher Lifelong Learning Institute

Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-7155. If you are new to Osher, follow the Membership link at the right to learn more about membership.

Studies prove that dancing can improve mental and physical fitness levels. This fun workout will have you moving to the 'oldies', incorporating dance moves you love as well as current music and styles. Improve balance, endurance, tone and rhythm as you dance your way to increased physical fitness and mental acuity. All skill and fitness levels are welcome; the workout will include warm-up and cool-down stretch. Wear clothes allowing you to move to the music and athletic workout shoes. The last 15 minutes of class will be dedicated to optional muscle toning exercises. Bring a yoga mat if you plan to stay for this part.

Questions? Call Osher Lifelong Learning Institute at 801-581-7155, option 2 or use our online form.

Class Sections For Dance Fitness (OSHER 855)

Fall 2017 Section 1, Starting on: 09/20/2017

Class will be held at the Tenth East Senior Center. No class 10/11/2017.

Date(s) Day Time Location
09/20/17 - 11/01/17 W 2:00 pm -3:15 pm TENTH EAST SENIOR CTR
Tuition: $89.00

Instructor: DENISE GIBSON

Is money a barrier to you taking classes? Call the office (801-585-5442, option 2) and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.

Questions? Call Osher Lifelong Learning Institute at 801-581-7155, option 2 or use our online form.

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