Walking Meditation
Osher Lifelong Learning Institute

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Walking is good for the body and mediation is good for the mind. Putting the two of them together makes sense. Open yourself to the possibilities with this introductory exploration of walking and standing meditation forms. We'll learn about four types of walking meditation and the history, practical aspects, breathing methods, and mantras associated with each. Each class includes time to practice what you learn.

Questions? Call Osher Lifelong Learning Institute at 801-581-7155, option 2 or use our online form.

Class Sections For Walking Meditation (OSHER 935)

Spring 2018 Section 1, Starting on: 01/19/2018

This class will be held at the Tenth East Senior Center, SLC.

Date(s) Day Time Location
01/19/18 - 02/09/18 F 1:30 pm -3:00 pm TENTH EAST SENIOR CTR
Tuition: $66.00

Instructor: DAVID KEYES

Is money a barrier to you taking classes? Call the office (801-585-5442, option 2) and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.

Questions? Call Osher Lifelong Learning Institute at 801-581-7155, option 2 or use our online form.

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