Please be informed that our office will be closed for the holiday break starting Friday, December 20th. We will resume operations on Monday, December 30th. Additionally, we will be closed on January 1st in observance of the New Year holiday. For any urgent matters, please email us at register@continue.utah.edu, and we will return your message as soon as we can. Happy Holidays!
Instructor: RACHEL KRAHENBUHL
RACHEL KRAHENBUHL
Rachel is passionate about helping folks connect with themselves and each other in mindful and Intentional ways. She holds a master's degree in health and kinesiology, is a board-certified health and wellness coach, certified health education specialist, and a master Pilates Instructor and Yoga Instructor. She is a self-proclaimed animal, nature, and food lover and fills her personal wellness cup through gardening and cooking, exploring wild places, and snuggling with her pup Rooper and cat Arlo. Rachel is excited to offer classes to the community that enhance their overall wellness and is committed to providing high-quality education in a warm and inviting environment. Rachel's coaching business can be found at Embodied Wellness Guide.
RACHEL KRAHENBUHL is currently teaching:
| Class Title | Semester | Date(s) | Program |
|---|---|---|---|
| Mindful Practices: Meditation and Movement | Spring | 2/01/25 - 2/22/25 | Lifelong Learning |
RACHEL KRAHENBUHL has previously taught:
- A Change in Dialogue: Effective Communication
- Pilates on the Paddleboard