With work, family, and chores, who has time for themselves? You do! Lifelong Learning classes are designed with your busy schedule in mind. Registration is open to adults 18 and older regardless of educational background. New classes start weekly throughout the Salt Lake valley.
Guest Post By Kinde Nebeker, MATP Why does spending time in nature makes us feel so good? Could we bottle that good feeling and have it available when ... Read More >>
Learning the practice of qigong has been very rewarding. It has imbued me with added energy, strength and confidence, as well as increased flexibility and relaxation; it is both meditational and inspirational. I feel energized with increased resilience! — Student in the Qigong Practice class, Spring 2016