Please be informed that our office will be closed for the holiday break starting Friday, December 20th. We will resume operations on Monday, December 30th. Additionally, we will be closed on January 1st in observance of the New Year holiday. For any urgent matters, please email us at register@continue.utah.edu, and we will return your message as soon as we can. Happy Holidays!
Instructor: JULIE HOWELL
JULIE HOWELL
Julie Howell is a certified mindfulness facilitator who trained at the Mindful Awareness Research Center within the Semel Institute for Neuroscience and Human Behavior at UCLA. She continues to enjoy a decades-long meditation practice. She previously worked at the Huntsman Cancer Institute facilitating mindfulness-based classes for patients and staff. Having personally experienced the benefits of a mindfulness practice, she delights in teaching the experiential practice of meditation and the practical application of mindfulness to everyday life.
JULIE HOWELL is currently teaching:
| Class Title | Semester | Date(s) | Program |
|---|---|---|---|
| Aging Gratefully | Spring | 1/29/25 - 3/05/25 | Osher Lifelong Learning |
JULIE HOWELL has previously taught:
- The Art of Mindfulness
- Mindfulness Retreat
- Everyday Mindfulness