Self Defense
Academic Noncredit
Instruction in the art of self defense.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Self Defense (ESSF 400)
Spring 2026 Section 2, Starting on: 01/05/2026
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/05/26 - 02/24/26 | F | 12:55 pm -2:35 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Spring 2026 Section 1, Starting on: 02/25/2026
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 02/25/26 - 04/21/26 | F | 12:55 pm -2:35 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
