NOTICE: We are currently open and available to assist in-person Monday - Thursday 9 AM - 8 PM, and Fridays 9 AM - 4 PM. You can also call us at (801) 581-6461 or send us an email at register@continue.utah.edu. For more information on university COVID-19 protocols on campus visit https://coronavirus.utah.edu.
Exercise/Fitness Classes
Academic Programs
We all know exercise is an important part of a healthy lifestyle. Staying physically active lowers the risk of health problems, builds strength, boosts energy, and reduces stress. But what you might not know is that Academic Noncredit has such a wide variety of fitness classes, you'll definitely find one that inspires you.
| Class Title | Date(s) |
|---|---|
| Aikido: Elementary (ESSF 440) | Multiple |
| Badminton: Elementary (ESSF 105) | Multiple |
| Ballet I for Non Majors (BALLE 114) | Multiple |
| Ballet II for Non Majors (BALLE 116) | 1/09/23 - 4/25/23 |
| Ballroom Dancing: Elementary American (ESSF 740) | 1/09/23 - 4/25/23 |
| Barre Tone (ESSF 4) | Multiple |
| Basketball: Level I (ESSF 200) | 1/09/23 - 4/25/23 |
| Billiards (ESSF 150) | Multiple |
| Boot Camp (ESSF 52) | Multiple |
| Bowling: Elementary (ESSF 145) | Multiple |
| Bowling: Intermediate (ESSF 146) | Multiple |
| Circuit Training (ESSF 73) | Multiple |
