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NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open from 9am-4pm Monday through Friday to assist you in person. If you need immediate assistance, please call us at 801.581.6461.
Exercise/Fitness Classes
Academic Programs
We all know exercise is an important part of a healthy lifestyle. Staying physically active lowers the risk of health problems, builds strength, boosts energy, and reduces stress. But what you might not know is that Academic Noncredit has such a wide variety of fitness classes, you'll definitely find one that inspires you.
| Class Title | Date(s) |
|---|---|
| Aikido: Elementary (ESSF 440) | 8/23/21 - 12/09/21 |
| Badminton: Elementary (ESSF 105) | 8/23/21 - 12/09/21 |
| Ball/ Core Cardio (ESSF 10) | 5/17/21 - 8/04/21 |
| Ballet I for Non Majors (BALLE 114) | 8/23/21 - 12/09/21 |
| Barre Tone (ESSF 4) | Multiple |
| Billiards (ESSF 150) | Multiple |
| Boot Camp (ESSF 52) | Multiple |
| Bowling: Elementary (ESSF 145) | Multiple |
| Bowling: Intermediate (ESSF 146) | 8/23/21 - 12/09/21 |
| Circuit Training (ESSF 73) | 8/23/21 - 12/09/21 |
| Cycling: Elementary (ESSF 15) | Multiple |
| Dance Composition for Non Majors (DANC 123) | 8/23/21 - 12/09/21 |
