Pilates Reformer: Intermediate
Academic Noncredit
This class will involve the usage of Pilates Reformers, Thera-bands, balls, and Magic Circles. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body. If the core muscles are strong and do their job properly, then the rest of the body is free to move with improved range of motion and coordination without unnecessary tension or difficulty. The Reformer is gentle on the body yet will provide a challenging workout. This class will further discuss and practice centering, control, breath, precision, concentration, and flowing movement and involve an intermediary series of Pilates Reformer exercises. The six fundamental principles of Pilates will already have been introduced in the Elementary Pilates Reformer course. A basic knowledge of these skills will be necessary to further expand the students Pilates vocabulary and skill.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Pilates Reformer: Intermediate (ESSF 54)
Summer 2026 Section 1, Starting on: 05/11/2026
Special summer course for Intermediate reformer pilates with precise focus on form. Please email ESSF@utah.edu with questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 | MW | 7:30 am -8:20 am | HPER NORTH 118 |
Instructor: Staff
Summer 2026 Section 3, Starting on: 05/11/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 | MW | 11:50 am -12:40 pm | HPER NORTH 118 |
Instructor: REBECCA DAVENPORT
Summer 2026 Section 5, Starting on: 05/11/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 | MW | 4:00 pm -4:50 pm | HPER NORTH 118 |
Instructors: HOLLY ISAAC, BREANNA DUKE
Summer 2026 Section 8, Starting on: 05/11/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 | TTh | 8:35 am -9:25 am | HPER NORTH 118 |
Instructor: SYLVIE ANDREWS
Summer 2026 Section 10, Starting on: 05/11/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 | TTh | 12:55 pm -1:45 pm | HPER NORTH 118 |
Instructor: HOLLY ISAAC
Summer 2026 Section 12, Starting on: 05/11/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 | TTh | 5:00 pm -5:50 pm | HPER NORTH 118 |
Instructor: SUMMER BECK
Summer 2026 Section 13, Starting on: 05/11/2026
OFF-CAMPUS SECTION! This section of Reformer Pilates meets at Seven Sisters Pilates Studio: 244 W 300 N UNIT 103, Salt Lake City, UT for. Enrolled students attend classes on their own time and must sign ESSF waiver to participate once enrolled. Waiver will be found in Canvas. Credit and Non-credit students are allowed to attend no more than 24 classes, and credit seeking students must attend a minimum of 21 classes to qualify receiving credit. Please email: ESSF@utah.edu for more details.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 07/29/26 |
Instructor: MICHELLE THORNE
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
