
Yoga is the most natural, superb exercise system ever devised. It offers a simple and rewarding way to get in touch with your own vitality. Yoga imposes self-discipline and presents challenge, the keys to youth and longevity. Come join this popular class for enjoyment.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | MW | 7:30 am -8:20 am | HPER WEST 105 |
Instructor: BRITNY SNEL
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | MW | 8:35 am -9:25 am | HPER WEST 105 |
Instructor: BRITNY SNEL
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | MW | 10:45 am -11:35 am | HPER WEST 105 |
Instructor: BREANNA DUKE
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | MW | 11:50 am -12:40 pm | HPER WEST 105 |
Instructor: BREANNA DUKE
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | MW | 5:30 pm -6:20 pm | HPER WEST 105 |
Instructor: HILERIE HARRIS
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | MW | 6:35 pm -7:25 pm | HPER WEST 105 |
Instructor: HILERIE HARRIS
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 7:30 am -8:20 am | HPER WEST 105 |
Instructor: REBECCA DAVENPORT
This section is currently full.To add your name to our waiting list, please use our online form or call 801-585-9963.
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 9:40 am -10:30 am | HPER WEST 105 |
Instructor: KERRI HALLADAY
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 10:45 am -11:35 am | HPER WEST 105 |
Instructor: MICHELLE THORNE
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 11:50 am -12:40 pm | HPER WEST 105 |
Instructor: SARAH KELLEY
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 5:00 pm -5:50 pm | HPER EAST 134 |
Instructor: ALEXI CRABB
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 6:00 pm -6:50 pm | HPER EAST 134 |
Instructor: ALEXI CRABB
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | M | 8:35 am -10:15 am | CANVAS |
Instructor: JENDAR MORALES-COLLAZO
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | F | 8:35 am -10:15 am | CANVAS |
Instructor: JENDAR MORALES-COLLAZO
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | Online |
Instructors: REBECCA DAVENPORT, SUZANNE HODGES
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 7:30 am -8:20 am | GSESLC 2400 |
Instructor: BRITNY SNEL
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 7:30 am -8:20 am | HPER WEST 105 |
Instructor: REBECCA DAVENPORT
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 8:35 am -9:25 am | HPER WEST 105 |
Instructor: KERRI HALLADAY
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 8:35 am -9:25 am | CANVAS |
Instructor: JENDAR MORALES-COLLAZO
Registration begins on Nov 05, 2026This class will be meeting in HPR East 134. Please reach out to ESSF@utah.edu with questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 9:40 am -10:30 am | TBA |
Instructors: REBECCA DAVENPORT, BRITNY SNEL
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 9:40 am -10:30 am | HPER WEST 105 |
Instructor: MICHELLE THORNE
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 10:45 am -11:35 am | HPER WEST 105 |
Instructor: BREANNA DUKE
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 10:45 am -11:35 am | HPER WEST 105 |
Instructor: MICHELLE THORNE
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 11:50 am -12:40 pm | HPER WEST 105 |
Instructor: BREANNA DUKE
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 5:30 pm -6:20 pm | HPER WEST 105 |
Instructor: HILERIE HARRIS
Registration begins on Nov 05, 2026Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 5:00 pm -5:50 pm | HPER EAST 134 |
Instructor: ALEXI CRABB
Registration begins on Nov 05, 2026Style and pacing of this class will be Vinyasa Flow. Please email the instructor with any questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 6:00 pm -6:50 pm | HPER EAST 134 |
Instructors: REBECCA DAVENPORT, ALEXI CRABB
Registration begins on Nov 05, 2026| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | MW | 6:35 pm -7:25 pm | HPER WEST 105 |
Instructor: HILERIE HARRIS
Registration begins on Nov 05, 2026This is a go-at-your-own-pace online beginning yoga class. There will be no in-real-time instruction, other than an online Zoom orientation to be scheduled through Canvas at the start of the semester.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | Online |
Instructor: REBECCA DAVENPORT
Registration begins on Nov 05, 2026Questions? Call Academic Programs at 801-585-9963 or use our online form.