Fitness for Life
Academic Noncredit

Understanding of the basic components of health-related physical fitness: cardiorespiratory fitness, muscular endurance, muscular strength, flexibility and body composition. Understanding will be developed through lectures, demonstrations, and student participation in exercise.

This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Fitness for Life (ESSF 98)

Summer 2026 Section 90, Starting on: 05/11/2026

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/.

Date(s) Day Time Location
05/11/26 - 07/29/26 Online
Tuition: $214.00      

Instructor: CINDY METCALF

Registration begins on Mar 16, 2026

Fall 2026 Section 90, Starting on: 08/24/2026

This is an online course, which does not have a specific meeting time or location throughout the semester. For additional information, please visit https://online.utah.edu/about-online-learning/

Date(s) Day Time Location
08/24/26 - 12/10/26 Online
Tuition: $214.00      

Instructor: CINDY METCALF

Registration begins on Apr 06, 2026

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Questions? Call Academic Programs at 801-585-9963 or use our online form.