
This course will combine advanced weight lighting, sprinting, gymnastics, power lifting, kettle bell training, plyometrics, and medicine ball training.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 10/09/26 |
Instructor: SARAH MCCALL
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 10/19/26 - 12/10/26 |
Instructor: SARAH MCCALL
This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. Please contact ESSF@utah.edu for questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 03/02/27 |
Instructor: SARAH MCCALL
Registration begins on Nov 05, 2026This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. Please contact ESSF@utah.edu for questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 03/03/27 - 04/27/27 |
Instructor: SARAH MCCALL
Registration begins on Nov 05, 2026Questions? Call Academic Programs at 801-585-9963 or use our online form.