Off-Campus Metabolic Conditioning
Academic Noncredit

This course will combine advanced weight lighting, sprinting, gymnastics, power lifting, kettle bell training, plyometrics, and medicine ball training.

This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Off-Campus Metabolic Conditioning (ESSF 28)

Fall 2026 Section 1, Starting on: 08/24/2026

ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/

Date(s) Day Time Location
08/24/26 - 10/09/26
Tuition: $111.00 + Special Fee: $200.00 = $311.00      

Instructor: SARAH MCCALL

ADD TO CART ONLY 1 SEAT LEFT!

Fall 2026 Section 2, Starting on: 10/19/2026

ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/

Date(s) Day Time Location
10/19/26 - 12/10/26
Tuition: $111.00 + Special Fee: $200.00 = $311.00      

Instructor: SARAH MCCALL

ADD TO CART ONLY 1 SEAT LEFT!

Spring 2027 Section 1, Starting on: 01/11/2027

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. Please contact ESSF@utah.edu for questions.

Date(s) Day Time Location
01/11/27 - 03/02/27
Tuition: $115.00 + Special Fee: $200.00 = $315.00      

Instructor: SARAH MCCALL

Registration begins on Nov 05, 2026

Spring 2027 Section 2, Starting on: 03/03/2027

This class will meet at Ute CrossFit located at 633 East 3300 South Suite B Salt Lake City. Students may attend drop-in classes. Please contact ESSF@utah.edu for questions.

Date(s) Day Time Location
03/03/27 - 04/27/27
Tuition: $115.00 + Special Fee: $200.00 = $315.00      

Instructor: SARAH MCCALL

Registration begins on Nov 05, 2026

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Questions? Call Academic Programs at 801-585-9963 or use our online form.