Self Defense
Academic Noncredit
Instruction in the art of self defense.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Self Defense (ESSF 400)
Summer 2026 Section 1, Starting on: 05/11/2026
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/11/26 - 06/17/26 | F | 12:55 pm -2:35 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Summer 2026 Section 2, Starting on: 06/18/2026
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 06/18/26 - 07/29/26 | F | 12:55 pm -2:35 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Fall 2026 Section 1, Starting on: 08/24/2026
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 10/09/26 | F | 12:00 pm -1:40 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Fall 2026 Section 2, Starting on: 10/19/2026
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 10/19/26 - 12/10/26 | F | 12:00 pm -1:40 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
