Self Defense
Academic Noncredit
Instruction in the art of self defense.
This noncredit class meets with a regular University of Utah credit course.
Online book and material fees may be added up until the first week of class. Students may opt out during the first two weeks of class. For more information, visit the Campus Store Inclusive Access Program's webpage. If you opt out, you will be responsible for obtaining the course materials yourself for the course.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Self Defense (ESSF 400)
Fall 2025 Section 2, Starting on: 10/13/2025
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from physical/sexual assault.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 10/13/25 - 12/04/25 | F | 12:00 pm -1:40 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Spring 2026 Section 2, Starting on: 01/05/2026
Smart Defense Course: This course employs a strength based approach to educate and protect oneself as well as being a vigilant ally for those around you. Training is associated with the Elizabeth Smart Foundation. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/05/26 - 02/24/26 | F | 12:55 pm -2:35 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Registration begins on Nov 06, 2025Spring 2026 Section 1, Starting on: 02/25/2026
Smart Defense Course: This course is associated with the Elizabeth Smart Foundation. It is geared towards those interested in learning life-saving self defense techniques and preventative measures from sexual assault. To learn more about the foundation, please visit their website: https://www.elizabethsmartfoundation.org/smart-defense
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 02/25/26 - 04/21/26 | F | 12:55 pm -2:35 pm | HPER WEST 105 |
Instructor: MATTHEW STEADMAN
Registration begins on Nov 06, 2025You might also like:
Questions? Call Academic Programs at 801-585-9963 or use our online form.
