Pilates Mat Tone
Academic Noncredit

Students will learn a variety of exercises and contrology series that are exclusive to the Pilates mat. Small props such as bands, Physio-balls, and Rings, will be incorporated throughout the semester to increase a student’s strength and stamina as they progress. Both classical and contemporary elements of Pilates mat will be taught. The course will involve use of these various Pilates tools to strengthen the whole body and leave the student feeling strong and agile. Each student will also use their knowledge of centering, control, breath, precision, concentration, and flowing movement in their application to this course. A series of exercises will be learned and practiced at a speed appropriate for the level(s) of skill in this enrolled course.

This noncredit class meets with a regular University of Utah credit course.

Online book and material fees may be added up until the first week of class. Students may opt out during the first two weeks of class. For more information, visit the Campus Store Inclusive Access Program's webpage. If you opt out, you will be responsible for obtaining the course materials yourself for the course.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Pilates Mat Tone (ESSF 42)

Summer 2024 Section 1, Starting on: 05/13/2024

PLEASE NOTE: This is a 1 credit class that will meet for the 1st session of Summer 2024 May 13-Jun 20. Email: ESSF@utah.edu with any questions.

Date(s) Day Time Location
05/13/24 - 07/31/24 MW 8:35 am -9:25 am HPER WEST 105
Tuition: $105.00 + Special Fee: $20.00 = $125.00      

Instructor: MCKAYLA MOORE

ADD TO CART ONLY 2 SEATS LEFT!

Summer 2024 Section 2, Starting on: 06/21/2024

PLEASE NOTE: This is a 1 credit class that will meet for the 2nd session of Summer 2024. Email: ESSF@utah.edu with any questions.

Date(s) Day Time Location
06/21/24 - 07/31/24 MW 8:35 am -9:25 am HPER EAST 134
Tuition: $105.00 + Special Fee: $20.00 = $125.00      

Instructor: MCKAYLA MOORE

ADD TO CART ONLY 2 SEATS LEFT!

Fall 2024 Section 2, Starting on: 10/14/2024

Date(s) Day Time Location
10/14/24 - 12/05/24 WF 10:45 am -11:35 am HPER EAST 134
Tuition: $108.00      

Instructor: MCKAYLA MOORE

ADD TO CART ONLY 2 SEATS LEFT!

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Questions? Call Academic Programs at 801-585-9963 or use our online form.

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