NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open from 9am-4pm Monday through Friday to assist you in person. If you need immediate assistance, please call us at 801.581.6461.
This course teaches self-defense techniques as a means to develop self-confidence and self-control. It also teaches forward and backward rolls, the first three basic arts of aikido (overhead chop, side chop, lapel chop), mind and body coordination through four basic principles of aikido, and general self-defense techniques.
This noncredit class meets with a regular University of Utah credit course.