NOTICE: We are currently open and available to assist in-person Monday - Thursday 9 AM - 8 PM, and Fridays 9 AM - 4 PM. You can also call us at (801) 581-6461 or send us an email at email@example.com. For more information on university COVID-19 protocols on campus visit https://coronavirus.utah.edu.
This course consists of cardiovascular training, strength training, interval training, and stretching. Participants will experience high-intensity, full body workouts. Each class will vary and be tailored to all fitness levels.
This noncredit class meets with a regular University of Utah credit course.