This course consists of cardiovascular training, strength training, interval training, and stretching. Participants will experience high-intensity, full body workouts. Each class will vary and be tailored to all fitness levels.
This noncredit class meets with a regular University of Utah credit course.
Online book and material fees may be added up until the first week of class. Students may opt out during the first two weeks of class. For more information, visit the Campus Store Inclusive Access Program's webpage. If you opt out, you will be responsible for obtaining the course materials yourself for the course.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
This course consists of cardiovascular training, strength training, interval training, and stretching. Participants will experience high-intensity, full body workouts. Class will be tailored to all fitness levels.
Date(s) | Day | Time | Location |
---|---|---|---|
08/19/24 - 12/05/24 | TTh | 8:35 am -9:25 am | HPER EAST 212 |
Instructor: MATTHEW STEADMAN
This section is currently full.To add your name to our waiting list, please use our online form or call 801-585-9963.
Date(s) | Day | Time | Location |
---|---|---|---|
01/06/25 - 04/22/25 | MW | 7:30 am -8:20 am | HPER NORTH 101 |
Instructor: DANIELLE NORTHRUP
Registration begins on Nov 07, 2024Questions? Call Academic Programs at 801-585-9963 or use our online form.