Pilates Reformer: Intermediate
Academic Noncredit

This class will involve the usage of Pilates Reformers, Thera-bands, balls, and Magic Circles. The Pilates Reformer is an exercise system designed to transform the way a body looks, feels, and performs. It builds strength, flexibility, and good posture while focusing on the core or center of the body. If the core muscles are strong and do their job properly, then the rest of the body is free to move with improved range of motion and coordination without unnecessary tension or difficulty. The Reformer is gentle on the body yet will provide a challenging workout. This class will further discuss and practice centering, control, breath, precision, concentration, and flowing movement and involve an intermediary series of Pilates Reformer exercises. The six fundamental principles of Pilates will already have been introduced in the Elementary Pilates Reformer course. A basic knowledge of these skills will be necessary to further expand the students Pilates vocabulary and skill.

This noncredit class meets with a regular University of Utah credit course.

Online book and material fees may be added up until the first week of class. Students may opt out during the first two weeks of class. For more information, visit the Campus Store Inclusive Access Program's webpage. If you opt out, you will be responsible for obtaining the course materials yourself for the course.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Pilates Reformer: Intermediate (ESSF 54)

Fall 2024 Section 1, Starting on: 08/19/2024

Date(s) Day Time Location
08/19/24 - 12/05/24 MW 12:55 pm -1:45 pm HPER NORTH 118
Tuition: $392.00 + Special Fee: $40.00 = $432.00      

Instructor: KERRI HALLADAY

This section is currently full.

To add your name to our waiting list, please use our online form or call 801-585-9963.

Fall 2024 Section 2, Starting on: 08/19/2024

Date(s) Day Time Location
08/19/24 - 12/05/24 TTh 7:30 am -8:20 am HPER NORTH 118
Tuition: $392.00 + Special Fee: $40.00 = $432.00      

Instructor: ROBERT METCALF

This section is currently full.

To add your name to our waiting list, please use our online form or call 801-585-9963.

Spring 2025 Section 1, Starting on: 01/06/2025

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

Date(s) Day Time Location
01/06/25 - 04/22/25 TTh 7:30 am -8:20 am HPER NORTH 118
Tuition: $392.00 + Special Fee: $40.00 = $432.00      

Instructor: ROBERT METCALF

Registration begins on Nov 07, 2024

Spring 2025 Section 2, Starting on: 01/06/2025

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

Date(s) Day Time Location
01/06/25 - 04/22/25 MW 12:55 pm -1:45 pm HPER NORTH 118
Tuition: $392.00 + Special Fee: $40.00 = $432.00      

Instructor: KERRI HALLADAY

Registration begins on Nov 07, 2024

Spring 2025 Section 3, Starting on: 01/06/2025

Elem. Pilates is NOT a requirement for enrollment, though is helpful. Instruction is set at an all-levels pacing. Email the instructor with any questions or ESSF Administration ESSF@utah.edu

Date(s) Day Time Location
01/06/25 - 04/22/25 TTh 6:30 am -7:20 am HPER NORTH 118
Tuition: $392.00 + Special Fee: $40.00 = $432.00      

Instructor: ROBERT METCALF

Registration begins on Nov 07, 2024

You might also like:

Questions? Call Academic Programs at 801-585-9963 or use our online form.