Stretch and Strengthen
Academic Noncredit

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This class includes a series of stretches to help with flexibility, range of motion, balance, and posture. Also includes various body weight and light weight exercises to increase over all strength.

This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.

Questions? Call Academic Programs at 801-585-9963 or use our online form.

Class Sections For Stretch and Strengthen (ESSF 64)

Summer 2026 Section 1, Starting on: 05/11/2026

Date(s) Day Time Location
05/11/26 - 07/29/26 TTh 8:35 am -9:25 am HPER EAST 134
Tuition: $214.00 + Special Fee: $6.00 = $220.00      

Instructor: ANDREA RASBAND

Registration begins on Mar 16, 2026

Summer 2026 Section 3, Starting on: 05/11/2026

In this section of Stretch & Strengthen, emphasis on core, joint mobility, and lean muscle toning will be experienced, using a variety of props for use at home. Students will need to invest in a small physio ball, pilates ring, long TheraBand, large exercise ball, light hand weights, and foam roller. Please email ESSF@utah.edu for more details regarding this course.

Date(s) Day Time Location
05/11/26 - 07/29/26 WF 7:30 am -8:20 am CANVAS
Tuition: $214.00 + Special Fee: $6.00 = $220.00      

Instructor: SYLVIE ANDREWS

Registration begins on Mar 16, 2026

Fall 2026 Section 1, Starting on: 08/24/2026

Date(s) Day Time Location
08/24/26 - 12/10/26 MW 4:00 pm -4:50 pm HPER EAST 134
Tuition: $214.00 + Special Fee: $6.00 = $220.00      

Instructor: Staff

Registration begins on Apr 06, 2026

Fall 2026 Section 3, Starting on: 08/24/2026

Date(s) Day Time Location
08/24/26 - 12/10/26 WF 7:30 am -8:20 am HPER EAST 134
Tuition: $214.00 + Special Fee: $6.00 = $220.00      

Instructor: Staff

Registration begins on Apr 06, 2026

Fall 2026 Section 4, Starting on: 08/24/2026

Date(s) Day Time Location
08/24/26 - 12/10/26 TTh 2:00 pm -2:50 pm HPER EAST 134
Tuition: $214.00 + Special Fee: $6.00 = $220.00      

Instructor: HOLLY ISAAC

Registration begins on Apr 06, 2026

Fall 2026 Section 90, Starting on: 08/24/2026

There will be equipment enrolled students are responsible for getting. Please email ESSF@utah.edu for more details.

Date(s) Day Time Location
08/24/26 - 12/10/26 Online
Tuition: $214.00 + Special Fee: $6.00 = $220.00      

Instructor: REBECCA DAVENPORT

Registration begins on Apr 06, 2026

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Questions? Call Academic Programs at 801-585-9963 or use our online form.

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