NOTICE: We are currently open and available to assist in-person Monday - Thursday 9 AM - 8 PM, and Fridays 9 AM - 4 PM. You can also call us at (801) 581-6461 or send us an email at register@continue.utah.edu. For more information on university COVID-19 protocols on campus visit https://coronavirus.utah.edu.
Stretch and Strengthen
Academic Noncredit
This class includes a series of stretches to help with flexibility, range of motion, balance, and posture. Also includes various body weight and light weight exercises to increase over all strength.
This noncredit class meets with a regular University of Utah credit course.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Stretch and Strengthen (ESSF 64)
Summer 2022 Section 1, Starting on: 05/16/2022
This class includes a series of stretches to help your flexibility, range of motion, balance, and posture. It also, includes participating in cardio activities and various body weight and light weight exercises to increase overall strength.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/16/22 - 08/03/22 | TTh | 7:30 am -8:20 am | HPER EAST 212 |
Instructor: SARAH MCCALL
Summer 2022 Section 2, Starting on: 05/16/2022
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 05/16/22 - 08/03/22 | TTh | 8:35 am -9:25 am | HPER NORTH 101 |
Instructor: ALLISON GODBE
Fall 2022 Section 1, Starting on: 08/22/2022
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/22/22 - 12/08/22 | TTh | 10:45 am -11:35 am | HPER WEST 106 |
Instructor: MATTHEW STEADMAN
Fall 2022 Section 3, Starting on: 08/22/2022
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/22/22 - 12/08/22 | MW | 9:40 am -10:30 am | HPER WEST 105 |
Instructor: MEGHAN HEDRICK
This section is currently full.To add your name to our waiting list, please use our online form or call 801-585-9963.
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
