Circuit Training
Academic Noncredit
This course is designed to introduce the benefits of circuit training. The course includes a combination of various weight training stations as well as cardiovascular stations designed to improve muscular strength, muscular endurance, and cardiovascular fitness.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Circuit Training (ESSF 73)
Fall 2026 Section 1, Starting on: 08/24/2026
ESSF classes qualify for the employee WellU program! Find more details here: https://benefits.utah.edu/group-fitness-essf-classes/
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 12/10/26 | TTh | 9:40 am -10:30 am | HPER EAST 212 |
Instructor: MATTHEW STEADMAN
Spring 2027 Section 1, Starting on: 01/11/2027
This will be a weight lifting focused circuit class. Get ready to elevate your heart rate! Email [email protected] with any questions.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/11/27 - 04/27/27 | TTh | 9:40 am -10:30 am | HPER EAST 212 |
Instructor: MATTHEW STEADMAN
Registration begins on Nov 05, 2026You might also like:
Questions? Call Academic Programs at 801-585-9963 or use our online form.
