Mastering Meaningful Movement
Academic Noncredit
This course will have different topics each semester.
This noncredit class meets with a regular University of Utah credit course.
Online book and material fees may be added up until the first week of class. Students may opt out during the first two weeks of class. For more information, visit the Campus Store Inclusive Access Program's webpage. If you opt out, you will be responsible for obtaining the course materials yourself for the course.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Mastering Meaningful Movement (ESSF 850)
Spring 2025 Section 3, Starting on: 01/06/2025
Students will learn a variety of exercises to improve functional balance and movement. Pilates equipment including wunda chair, tower, and reformer will be utilized to improve overall balance, strength, body awareness, and posture in a supportive environment. There will be a focus on breath work, balance challenges, and overall strengthening. The exercises will be learned and practiced at a speed and difficulty appropriate for the mixed skill levels of each participant enrolled in the course. Email Erin Romero for more details. erin.romero@utah.edu
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/06/25 - 04/22/25 | F | 8:35 am -9:25 am | HPER NORTH 118 |
Instructors: ERIN ROMERO, REBECCA DAVENPORT
You might also like:
Questions? Call Academic Programs at 801-585-9963 or use our online form.
