Please be informed that our office will be closed for the holiday break starting Friday, December 20th. We will resume operations on Monday, December 30th. Additionally, we will be closed on January 1st in observance of the New Year holiday. For any urgent matters, please email us at register@continue.utah.edu, and we will return your message as soon as we can. Happy Holidays!
Mastering Meaningful Movement
Academic Noncredit
This course will have different topics each semester.
This noncredit class meets with a regular University of Utah credit course.
Online book and material fees may be added up until the first week of class. Students may opt out during the first two weeks of class. For more information, visit the Campus Store Inclusive Access Program's webpage. If you opt out, you will be responsible for obtaining the course materials yourself for the course.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Mastering Meaningful Movement (ESSF 850)
Spring 2025 Section 1, Starting on: 01/06/2025
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/06/25 - 04/22/25 | T | 8:35 am -9:25 am | HPER WEST 106 |
Instructor: DANIELLE NORTHRUP
Spring 2025 Section 2, Starting on: 01/06/2025
ESSF is exited to offer an MMM class featuring Primal Flow workouts! To learn more about Primal Flow, please visit https://animalflow.com/ or email the instructor Danielle, directly at daniellerae.northrup@gmail.com. Great for all styles of fitness, whether new to fitness or a seasoned pro. Yoga, tumbling, dance, experience helpful but not needed.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/06/25 - 04/22/25 | Th | 8:35 am -9:25 am | HPER WEST 106 |
Instructor: DANIELLE NORTHRUP
Spring 2025 Section 3, Starting on: 01/06/2025
Students will learn a variety of exercises to improve functional balance and movement. Pilates equipment including wunda chair, tower, and reformer will be utilized to improve overall balance, strength, body awareness, and posture in a supportive environment. There will be a focus on breath work, balance challenges, and overall strengthening. The exercises will be learned and practiced at a speed and difficulty appropriate for the mixed skill levels of each participant enrolled in the course. Email Erin Romero for more details. erin.romero@utah.edu
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/06/25 - 04/22/25 | F | 8:35 am -9:25 am | HPER NORTH 118 |
Instructors: ERIN ROMERO, REBECCA DAVENPORT
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
