Weight Training: Elementary
Academic Noncredit
Introduces technical skills and principles of weight training, instruction on proper safety guidelines, training principles, lifting techniques, and program design so the student can effectively participate in and experience the benefits from a resistive training program.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our Campus Bookstore.
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Weight Training: Elementary (ESSF 85)
Spring 2026 Section 1, Starting on: 01/05/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/05/26 - 04/21/26 | TTh | 7:30 am -8:20 am | HPER EAST 212 |
Instructor: ANDREA RASBAND
This section is currently full.To add your name to our waiting list, please use our online form or call 801-585-9963.
Spring 2026 Section 2, Starting on: 01/05/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/05/26 - 04/21/26 | MW | 10:45 am -11:35 am | HPER EAST 212 |
Instructor: MATTHEW STEADMAN
This section is currently full.To add your name to our waiting list, please use our online form or call 801-585-9963.
Spring 2026 Section 3, Starting on: 01/05/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/05/26 - 04/21/26 | TTh | 10:45 am -11:35 am | HPER EAST 212 |
Instructor: SARAH MCCALL
Spring 2026 Section 4, Starting on: 01/05/2026
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/05/26 - 04/21/26 | MW | 3:05 pm -3:55 pm | HPER EAST 212 |
Instructor: GREGORY POTH
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Questions? Call Academic Programs at 801-585-9963 or use our online form.
