NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open from 9am-4pm Monday through Friday to assist you in person. If you need immediate assistance, please call us at 801.581.6461.
Introduces technical skills and principles of weight training, instruction on proper safety guidelines, training principles, lifting techniques, and program design so the student can effectively participate in and experience the benefits from a resistive training program.
This noncredit class meets with a regular University of Utah credit course.