NOTICE: We are currently open and available to assist in-person Monday - Thursday 9 AM - 8 PM, and Fridays 9 AM - 4 PM. You can also call us at (801) 581-6461 or send us an email at email@example.com. For more information on university COVID-19 protocols on campus visit https://coronavirus.utah.edu.
Introduces technical skills and principles of weight training, instruction on proper safety guidelines, training principles, lifting techniques, and program design so the student can effectively participate in and experience the benefits from a resistive training program.
This noncredit class meets with a regular University of Utah credit course.