NOTICE: Continuing Ed is open and waiting to hear from you. Our office at 540 Arapeen is open from 9am-4pm Monday through Friday to assist you in person. If you need immediate assistance, please call us at 801.581.6461.
Understanding of the basic components of health-related physical fitness: cardiorespiratory fitness, muscular endurance, muscular strength, flexibility and body composition. Understanding will be developed through lectures, demonstrations, and student participation in exercise.
This noncredit class meets with a regular University of Utah credit course.
Please call 581-7155 to register for this course. This is an online course, which does not have a specific meeting time or location throughout the semester.Â For additional information, please visit https://online.utah.edu/about-online-learning/