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Class Sections For Backcountry Yoga - Mindful Living in the Outdoors (PRTW 340)
Fall 2021 Section 1, Starting on: 08/24/2021
Attendance at 1st class meeting is mandatory. This course will be taking place down in the Uinta Mountains. Drops not possible after 2nd day following this meeting. Class meets Aug 24 only. Field trip on Aug 27 - 29. Overnight camping. This introductory class is designed for students to unplug, let go, and find their Zen in a nature based setting Focusing on forgetting about â€œwhatâ€™s nextâ€, making the connection between mind, body, and spirit and how we can more freely do this in nature by having a full sensory experience through sights, sounds, smells, etc. Students will also learn about camping (w/LNT) and making healthy living and lifestyle choices. Students will have the opportunity to learn the necessary skills to enjoy entry level paddle boarding, hiking, as well as incorporating and practicing yoga both on land and on the water. Overnight camping, cooking outdoor, hiking and stand-up paddle boarding will be covered in this class. To determine the last day to drop this miscellaneous course, see http://registrar.utah.edu/handbook/miscellaneous.php