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This course is a guided focus on the history of yoga, philosophies, and the metaphysical energies associated with yoga practice. These principles will include, but are not limited to: the lineage of yoga, the Eight Limbs, chakras, koshas, doshas, bandhas, pranayamas, etc., the study of anatomy, adjustments, asanas, readings of Bhagavad Gita, Yoga Sutras, Upanishads, guided meditations, kriyas, bhaktis, and much more. The University of Utah YTT is a Yoga Alliance 200 hour RYT approved program. Enrollment in YTT 1, 2, and 3 can be concurrent a semester, or spread out over semesters. Required to receive Yoga Teacher Certification.
This noncredit class meets with a regular University of Utah credit course.
Class Sections For Yoga Teacher Training 1 (ESSF 800)
Fall 2022 Section 1, Starting on: 08/22/2022
This course does not qualify for U of U employee tuition reduction or emeritus discount benefits. Students wishing to obtain the Yoga Teacher Training 200 hour noncredit certificate should enroll in PEPEC 800-001. For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training
For more information, please visit https://health.utah.edu/health-kinesiology-recreation/kinesiology/essf/certifications/yoga-teacher-training
This course does not qualify for U of U employee tuition reduction or emeritus discount benefits.