Comprehensive Pilates Teacher Training Program

The University of Utah's comprehensive Pilates Teacher Training program is designed to provide a comprehensive education in Pilates instruction, blending theory with practical application to prepare graduates for professional certification. This program adheres to rigorous standards set by the International Teacher Training Accreditation for Pilates (ITTAP) and integrates contemporary research with traditional Pilates principles.

We are in the process of becoming an ITTAP-certified program, and our curriculum already meets the qualifications for accreditation.

Curriculum Highlights

1. Fundamentals of Pilates: Covers the history, principles, and philosophy of Pilates.
2. Anatomy and Biomechanics: In-depth study of human anatomy relevant to Pilates, focusing on alignment, movement patterns, and muscular engagement.
3. Pilates Matwork: Progressive series of mat exercises, emphasizing cueing, modifications, and sequencing for different levels.
4. Equipment-Based Pilates: Utilization of various Pilates apparatus (such as reformer, cadillac, chair, and barrels), including setup, safety, and advanced techniques.
5. Special Populations: Adaptations for clients with specific needs (e.g., pre/post-natal, seniors, athletes).
6. Teaching Methodology: Techniques for effective cueing, hands-on adjustments, class planning, and client assessment.
7. Business and Ethics: Practical aspects of starting and managing a Pilates studio, client communication, and professional ethics.
8. Practicum and Supervised Teaching: Hands-on teaching experience under supervision, integrating theory into practice.

Faculty and Facilities

Led by experienced Pilates educators and allied health professionals, classes are held in the U’s on-site Pilates facility, equipped with Pilates apparatus and anatomical models, providing an immersive learning environment.

Career Opportunities

Graduates are prepared for careers as Pilates instructors in fitness centers, rehabilitation clinics, private studios, and wellness programs, equipped with the knowledge and skills to tailor Pilates sessions to diverse client needs.

Conclusion

The University of Utah's comprehensive Pilates Teacher Training program offers a rigorous and comprehensive curriculum that prepares students for professional certification in Pilates instruction. With a focus on practical skills, anatomical knowledge, and teaching methodology, graduates emerge ready to promote health and wellness through the practice of Pilates.

The comprehensive Pilates Teacher Training certificate program is broken down into 4 modules, with each module covering a different range of topics. Below is a brief overview of what each module will cover.

Class format: All four modules will be in a hybrid format, with some online lectures but the majority of work being in-person. Classes are usually scheduled on weekends and in the evenings during weekdays.

Course Sequencing: Courses do not need to be completed sequentially. However, for students new to Pilates, we recommend taking ESSFC 900 Mat Training first.

Obtaining Hours: Students will have access to all the Pilates classes offered at the University of Utah for their observation and/or apprenticing hours. This is discussed further in class.

Required Texts: Below are the books required for all the training modules. Students should obtain them prior to their first class session and plan on using them throughout the program.

• Caged Lion - A recollection by former student John Steele about Joseph Pilates
• Return To Life Through Contrology - This is Joseph Pilates’ exercise book detailing his original 34 exercises of the Contrology method
• Pilates Anatomy - Practical anatomy book breaking down the muscles/bones utilized in Pilates exercises

How to Apply: Students wishing to enroll in this certificate program should complete the application found at the top of this page. We will reach out to confirm your registration and provide some additional information. You can enroll in available classes before you submit your application; you don’t have to wait!

Total cost for each course is listed below and is due at the beginning of the course. The cost of the complete certificate including tuition and fees is $4,580. Textbooks are an additional cost and must be obtained separately by the student. See the list of required texts under the Certificate Details section. Tuition listed above subject to change without advance notice. Special fees cover the use and maintenance of required equipment for the class.

ESSFC 900: Mat Instruction: $1,100 tuition + $45 special fee
ESSFC 901: Reformer Instruction: $1,600 tuition + $45 special fee
ESSFC 902: Tower & Chair Instruction: $1,600 tuition + $45 special fee
ESSFC 903: Special Populations: $950 tuition + $45 special fee

• This course is not eligible for faculty/staff tuition reduction or emeritus benefits.
• Financial aid is not available for non-credit classes. Students are encouraged to inquire with their employers to determine if tuition assistance is available.
• Payment plans are not available for this program.
• Students may drop and receive a refund for these classes up until 5 business days before the class starts.

Why choose the University of Utah?

We understand that you have a choice when it comes to taking professional development courses and we work hard to earn your trust with each and every class! By selecting the University of Utah, you’ll enjoy the following benefits whether you’re coming to us as someone new to the job market, a career changer, a seasoned professional or a lifelong learner.

Resume Power - benefit from the University of Utah reputation for credibility and quality. Choosing the University of Utah for your certificate program makes a clear statement about your commitment to excellence.

Instructor Excellence - learn from the same high-quality faculty that teach in our degree programs.

The Power of the U Network – students have access to a valuable University of Utah peer and faculty network.

Programs that Fit Your Schedule – most of our certificates offer convenient online or evening classes that offer a schedule that works around you. Go to class whenever and wherever you want.

Two test-outs follow completion of each module, one written and one teaching. If the student test-out is successful, a certificate for that module will be awarded once that and all out-of-class hours are completed.

A certificate for the comprehensive program will be awarded after each module is tested out and completed.

Modules will also be listed on the official University of Utah transcript as pass/fail.

Can I apply these classes to a degree at the University of Utah?

No. This certificate is noncredit and cannot be applied to any for-credit degree.

Are these classes eligible for federal financial aid?

No. Students pursuing a certificate are considered "non-degree seeking," a status that is not eligible for federal student aid loan programs.

Do I have to be a student at the U to take these classes?

No! Anyone can complete this program.

Can I set up a payment plan?

Unfortunately, we no longer allow payment plans for this program. Students wishing to participate will need to pay in full at the time of registration.

Do I have to take the courses sequentially?

No. However, for students new to Pilates, we recommend taking ESSFC 900 Mat Training first.

Do you have any scholarships?

No. Unfortunately, we do not have any scholarship funds available for this program.

Can I complete this program online?

No. While most of the program can be completed remotely or off campus, the in-person skills labs are mandatory and cannot be held online. Each mod has a certain number of in-person hours that cannot be acquired virtually.