Qigong, A Mind-Body-Spirit Practice
Osher Lifelong Learning Institute
Qigong is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Qigong does not require any skill level or experience. No equipment is needed. Wear comfortable clothes and shoes and learn simple energy practices to release stress, calm your mind and improve your health.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
Class Sections For Qigong, A Mind-Body-Spirit Practice (OSHER 166)
Fall 2025 Section 1, Starting on: 09/23/2025
No class on Sept 30.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 09/23/25 | T | 11:30 am -12:30 pm | UUCE 154 |
| 10/07/25 - 11/04/25 | T | 11:30 am -12:30 pm | UUCE 154 |
Instructor: Chantal Papillon
Is money a barrier to you taking classes? Call our office and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
