Qigong, A Mind-Body-Spirit Practice
Osher Lifelong Learning Institute
Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-6461. If you are new to Osher, follow the Membership link at the right to learn more about membership.
Qigong is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Qigong does not require any skill level or experience. No equipment is needed. Wear comfortable clothes and shoes and learn simple energy practices to release stress, calm your mind and improve your health.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
Class Sections For Qigong, A Mind-Body-Spirit Practice (OSHER 166)
Spring 2025 Section 1, Starting on: 01/23/2025
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/23/25 - 02/27/25 | Th | 11:30 am -12:30 pm | UUCE 154 |
Instructor: Chantal Papillon
Registration for Winter 2025 starts at 9:00 a.m. on 12-02-2024.Is money a barrier to you taking classes? Call our office and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
