Tibetan Buddhist Meditation: An Introduction
Lifelong Learning
Learn to reduce stress, anxiety, and traumas as well as increase well-being and happiness through Tibetan Buddhist Meditation. Explore calm abiding meditation (shamatha), The Four Noble Truths, developing compassion (tonglen practice), the 12 Wisdoms, and fundamentals of Buddhist view according to the Dzogchen Lineage of Tibetan Buddhism. No previous meditation experience is required.
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
Class Sections For Tibetan Buddhist Meditation: An Introduction (LLHL 143)
Spring 2023 Section 1, Starting on: 01/31/2023
No class on 2/14. This class takes place in person at the University Connected Learning and Continuing Education building (540 Arapeen Drive, SLC). Class is limited to 12.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 01/31/23 - 02/28/23 | T | 6:30 pm -8:30 pm | UUCE 148 |
Instructor: JOSEPH EVANS
This section is currently full.To add your name to our waiting list, please use our online form or call 801-587-5433.
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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
