Tibetan Buddhist Meditation: An Introduction
Lifelong Learning
Learn to reduce stress, anxiety, and traumas as well as increase well-being and happiness through Tibetan Buddhist Meditation. Explore calm abiding meditation (shamatha), The Four Noble Truths, developing compassion (tonglen practice), the 12 Wisdoms, and fundamentals of Buddhist view according to the Dzogchen Lineage of Tibetan Buddhism. No previous meditation experience is required.
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
Class Sections For Tibetan Buddhist Meditation: An Introduction (LLHL 143)
Fall 2024 Section 2, Starting on: 09/10/2024
This class takes place in person at the University Connected Learning Eduction and Continuing Education building (540 Arapeen Drive, SLC).
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 09/10/24 - 09/24/24 | T | 6:30 pm -8:30 pm | UUCE 138 |
| 09/30/24 | M | 6:30 pm -8:30 pm | UUCE 148 |
Instructor: JOSEPH EVANS
Registration for this class will close on 09/09/2024 at midnight
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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
