Healthy Living Classes
Lifelong Learning

The class was very eye opening in that it taught self-defense techniques that I would not have actually thought of, which would come in very handy if I was placed in a dangerous situation. - Eunice G. - Women's Self-Defense Training

Healthy Living

Try something new for a healthy body & healthy mind.

CAN'T FIND WHAT YOU'RE LOOKING FOR? This list of our past classes includes a form you can fill out to be notified when the class runs again.

lifelong catalog
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