Healthy Living Classes
Lifelong Learning

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Herbs for Wellness was a great class! Josh (Williams) is an energetic, enthusiastic teacher, and the course content as fascinating and practical! Thanks for offering this course! - Megan C. - Herbalism for Wellness

Healthy Living

Try something new for a healthy body & healthy mind.
Click on the heading Date(s) to display classes chronologically.
Class Title Date(s)
Homemade Lotion and Creams Multiple
Intro to the Enneagram Online, Starting: 11/11/20
Mindfulness, Self-Compassion, and Wellness Online, Starting: 10/12/20
Sleep Performance Challenge: How to Improve Your Athletic and Life Performance with Sleep Online, Starting: 9/14/20
Sleep Tips for the Pandemic Online, Starting: 11/04/20
The Seven Relationship Unities: A Buddhist Perspective on Relationships Online, Starting: 9/29/20
Tibetan Buddhist Meditation -- An Introduction Online, Starting: 10/20/20
Women's Strength Camp Online, Starting: 10/26/20
Yoga & Live Music 9/30/20

CAN'T FIND WHAT YOU'RE LOOKING FOR? This list of our past classes includes a form you can fill out to be notified when the class runs again.

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