Reformer Pilates: An Introduction
Lifelong Learning
Join us for a beginner-friendly course about the fundamentals of reformer Pilates. Using provided equipment, you'll learn how to safely perform exercises that improve alignment and posture, build strength, and increase flexibility. You'll also discover the principles and history of Pilates, master equipment adjustments, and gain confidence in performing traditional reformer exercises. You'll walk away from this class with the self-assurance you need to continue your pursuit of this unique and beneficial workout.
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
Class Sections For Reformer Pilates: An Introduction (LLHL 274)
Summer 2025 Section 1, Starting on: 06/19/2025
This class takes place in person at the I.J. & Jeanne Wagner JCC (2 N Medical Drive, 84113). Please bring a water bottle and a long-sleeved shirt or sweater. Please wear leggings or joggers and a tank top or t-shirt. Students will exercise in socks or barefoot. The JCC requires a photo ID upon check-in and has a sign-in process. Students should plan to arrive 10 minutes early to complete this process.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 06/19/25 - 06/26/25 | Th | 6:00 pm -7:00 pm | SLC UT |
Instructor: Staff
Registration for this class will close on 06/18/2025 at midnight
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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
