Please be informed that our office will be closed for the holiday break starting Friday, December 20th. We will resume operations on Monday, December 30th. Additionally, we will be closed on January 1st in observance of the New Year holiday. For any urgent matters, please email us at register@continue.utah.edu, and we will return your message as soon as we can. Happy Holidays!
Qigong: An Introduction
Lifelong Learning
Thank you for your interest in our Lifelong Learning classes!
The course you've selected is currently not scheduled. If you provide your contact information below, we'll let you know when it is available. We can also be reached at 801-587-5433 if you would like more information.
Course Description
Come enjoy a gentle yet effective form of exercise using qigong. Learn the fundamentals of a qigong practice including movement, gentle stretching, breath-work, and mediation to increase energy in the body, all while calming the mind. The flowy, repetitive movements of qigong are enjoyably easy to learn and will teach you how to let go of your tension and just go with the flow.
Other classes you might also like that are currently scheduled:
Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
