Reformer Pilates: An Introduction
Lifelong Learning
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This class was last held: 06/12/2025
The course you've selected is currently not scheduled. If you provide your contact information below, we'll let you know when it is available. We can also be reached at 801-587-5433 if you would like more information.
Course Description
Join us for a beginner-friendly course about the fundamentals of reformer Pilates. Using provided equipment, you'll learn how to safely perform exercises that improve alignment and posture, build strength, and increase flexibility. You'll also discover the principles and history of Pilates, master equipment adjustments, and gain confidence in performing traditional reformer exercises. You'll walk away from this class with the self-assurance you need to continue your pursuit of this unique and beneficial workout.
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Questions? Call Lifelong Learning at 801-587-5433 or use our online form.
